We all know that the month of July is the nutrition month. And every year it has it's own slogan. "GUTOM AT MALNUTRISYON SAMA-SAMA NATING WAKASAN''. According in my understanding to this slogan is let us prevent malnutrition in our country . We all know that many of the children here in our country are suffering from malnutrition and some of it's 'cause are POVERTY, LIVING IN A DIRTY PLACE and eating more JUNK-FOODS than nutritious foods. A parent of your children you should not consider your children to not eat fruits and vegetables. You can convince them to eat this healthy foods by putting some twist to their food. Like putting a design in their foods and make it colorful. And your children will surely love it . Instead of giving them a money for their baon, you can just prepare them healthy sandwiches and fruit juice. there so many things you can do for your children to stay healthy. Let us prevent malnutrition in our country and live our life healthy.